Episode 18: “The Weight We Carry Into December”

What this episode covers

December looks magical on the outside — but for many people, it’s also heavy.In this episode, Ben DeLeon talks about the pressure, expectations, grief, and emotional weight we quietly carry during the holidays, and how to lighten it without losing the meaning of the season.If the holidays feel complicated this year, this episode will help you breathe again.

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Frequently Asked Questions

How long is this episode of Un-Shuck Yourself?

This episode is 3 minutes long.

When was this Un-Shuck Yourself episode published?

This episode was published on December 19, 2025.

What is this episode about?

December looks magical on the outside — but for many people, it’s also heavy.In this episode, Ben DeLeon talks about the pressure, expectations, grief, and emotional weight we quietly carry during the holidays, and how to lighten it without losing...

Can I download this Un-Shuck Yourself episode?

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