Episode 18 - Weightlifting as a Sport Training Tool Part 3

from Speed Strength Show · host SpeedStrengthShow

This episode Braden and Tommy discuss weightlifting as a training tool for sports performance. Each of them brings to the table a hypothetical athlete profile, and the deliberate on if and how they would use weightlifting in these individuals training programs. As always, this is sandwiched between random banter and this weeks music selection.

Episode metadata supplied by the publisher feed · Published Jan 24, 2021

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Episode 18 - Weightlifting as a Sport Training Tool Part 3

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This episode was published on January 24, 2021.

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