Episode 18- why is self care so important?

Let me know what you loved about the episode!Hi everyoneThis week I'm discussing something that made me realise I need to prioritise self care this week. I talk about ideas of what self care can be or look like, and it's not always the obvious ones like having a bubble bath or lighting some candles (although those things are pretty cool)I'd love you to dedicate a portion of time this week where you include some form of self care into your busy schedule. Please share your ideas on Insta stories. Inspire others to do the same. Tag me so I can share with other people. I can't wait to see what you do.Find the link here for my Instagram and more:https://linktr.ee/lovinglife_Love to you allLisa xxxSupport the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa