EPISODE 180: From Spoonie to Strong? My Honest OHM Fitness Experience + Can Fitness Innovation Support Chronic Illness?

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 180 | HAPPILY HEALED W/ TENILLE PODCAST 💜Lupus Awareness Month continues… and this week, I’m coming to you LIVE from Denver after trying something that honestly challenged the way I think about fitness, accessibility, and what movement can look like for spoonies. 👀Yesterday, while on this business trip, I demoed the emPower EMS suit by OHM Fitness a high-tech workout experience that claims to deliver the impact of up to a 3-hour workout in just 25 minutes. 😮‍💨As someone living with chronic illness, I’m always asking:✨ Is this realistic?✨ Is it accessible?✨ Is it sustainable?✨ Can innovation actually support people like us?And after seeing people of all fitness levels…including fellow spoonies trying it out. I knew we needed to talk about it.🎙️ TODAY’S TOPIC:From Spoonie to Strong? My Honest OHM Fitness Experience + Can Fitness Innovation Support Chronic Illness?We’re diving into:⚡ My firsthand experience trying EMS technology⚡ What OHM Fitness claims⚡ Accessibility for chronic illness warriors⚡ Fitness, fatigue & rebuilding confidence⚡ Is “efficient fitness” the future?⚡ Honest thoughts, testimonies & maybe even special guests 👀PLUS:The owner of OHM Fitness may be joining us LIVE later, and possibly some real testimonies from others who tried the suit with me this weekend.Because if we’re talking healing… we’re also talking options. 💜🗓️ LIVE Monday, May 18, 2026⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST📍Watch LIVE:InstagramFacebookYouTube🎧 Replay later today:Spotify + Apple PodcastsDenver has already stretched me… and this conversation might too. Let’s talk about it.#Lupus #Fitness #ChronicIllnessWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5349471385419776