EPISODE · Apr 30, 2019 · 19 MIN
Episode 180: The Imposter In All of Us: 5 Types of Imposter Syndrome and Remedies to Relieve Each of Them
from The Morning Light Show with Adair Cates · host Adair Cates
Have you ever felt like a complete fraud, like someone is about to shine a big, bright light on your incompetence? If so, you've experienced imposter syndrome. On today's episode, I talk about my recent experience with imposter syndrome, share the 5 types of imposter syndrome and give you tips, tools and an empowering questions to ponder to get out of your own way and step into the greatness that you are. Resources: Amy Cuddy's TED talk Dr. Valerie Young Article
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Episode 180: The Imposter In All of Us: 5 Types of Imposter Syndrome and Remedies to Relieve Each of Them
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