Episode 181: "Depression Part 2 - Change Or Die With Scott Mendell"

Today's episode is part 2 of the interview that I had with Scott Mendell about depression and suicide. The first episode he got a little deep little dark where he was talking about how he suffered from depression and also how thoughts of suicide  went through his head.  In this episode we're going to go a little bit more onto the ideas that he has and the, the tips and tricks that he's used to battle depression and  overcome and dig himself out of those dark places as well as talking about how people should feel that aren't directly affected by depression but how they can help and how if maybe your friend is depressed, how can you help them or if they're suicidal, how can you help them? Also, how you should feel as a person that maybe has lost someone to suicide and how you can cope with that as well. So hopefully this gets out to anybody who it can help if, if it's not you that needs to hear this, but you know, someone that needs to hear it, please pass it along. That is what this podcast is about. Learning for 2. We're wanting to learn things so we can pass along to others. And as we come upon some trying times here, pretty soon, and battle through people with job loss, things like that, people are gonna start turning to dark places. So, if this can help at least one person get out of that dark place or keep them from going to that dark place, then we feel that we've, we've accomplished what we set out to do. So if this isn't for you and it might be for somebody else, please share it with them and hopefully we can make it a little bit brighter for everybody. So here's Scott Mendell for part two of this interview.