Episode 181 – gamer health (part 2)

* (0:30) A screwed up intro and how editing affects the show. * (2:13) When passing notes during the game goes too far. * (12:44) Controlling the temptation to eat. * (23:40) Fear the Fruit reminder! * (23:57) Losing weight when you already exercise and can’t control what food is around. * (36:31) Portion control and finding diet food with flavor. * (49:24) Exercising with a minor physical disability. * (51:23) The importance of a social support structure. * (52:47) Reiterating our disclaimer. * (53:31) How gaming itself can be good for your health. Hosts: Chad, Chris, Dan, Pat, Wayne