EPISODE · Jun 16, 2022 · 1H 3M
Episode 181: Is it the Right Time to Prep?
from The ProPhysique Code · host Rachel Sedwick and Jessica Best
How do you know when and if it is the time to start a contest prep? In this episode, Rachel and Jess go into details and logistics that should be considered when evaluating whether it is the right time to prep or not.
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Episode 181: Is it the Right Time to Prep?
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