Episode 181: Mastering the Dance: Nurturing the Art of Self-Care | Series-Part 2 ❖181

Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”– Michelle Obama, former First LadyEpisode Highlights Self-Care Challenge: and response See Show Notes Proverbs 31 Woman (Gift download) 3 Questions we ask ourselves Series Focus: Balance of Life Listen to Part 1 Episode 180 Master the Dance: Unleashing Your Hidden Strength Our Challenge awaits, So, grab a cup of your favorite tea, settle into your favorite chair, and let's embark on this "Challenge journey" together. Did she say challenge, yup, Words without actions are blank canvases that will never become Masterpieces?INTERVIEWING JESUS SHOW NOTESConnect with Kristen onIJP Facebook CommunityInstagram #interviewingjesuspodcastTwitterLinkedinWebsite KristenWambach.comThank you for spending this time with me, I am honored. See you next week Kristen Music Credits  by Stockaudios from Pixabay