Episode #181 - Offseason | Hyppige fejl i muskelopbygningsfaser

from Fitness Unplugged @byjschristensen · host Jacob Søgaard Christensen

I denne uges udgave er Glade Jacob tilbage i produktionsstolen og vi producerer i vante omgivelser. Vi taler den ideelle offseason/muskelopbygningsfase. Og de hyppige fejl der ofte følger med. Rigtig god fornøjelse Har du ambitioner om at arbejde med mig i udgangen af året eller 2024? Så lad mig høre fra dig snarest muligt via én af nedenstående medier: [email protected] Eller send mig en DM via min instagram: @byjschristensen Du kan følge med på: Instagram & TikTok: @byjschristensen Facebook: Jacob Christensen - Coach & Personlig træner Og du kan skrive dig op til forløb via: www.jschristensen.dk [email protected] @byjschristensen på instagram

What this episode covers

NOW PLAYING

0:00 1:04:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Promise to Fatherhood: Real Talk with Mick Hunt and Rudy Rush

Feb 17, 2026 ·56m

GOATS, Flaws, & Glory: The Unbeatable Debate on Who's Really the Goat!

Feb 10, 2026 ·50m

Rudy Rush's Journey- Part 2

Feb 3, 2026 ·47m

Rudy Rush Uncensored: Lessons from 30+ Years

Jan 27, 2026 ·51m

Unfiltered: The Raw Truth Behind Interracial Marriage in America

Jan 20, 2026 ·54m

Unfiltered Power Moves & Real Punchlines: How Cutting Your Circle Changes Everything

Jan 13, 2026 ·46m

Similar Podcasts

PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. Canine Fitness Fanatics Podcast Hannah Johnson Do you think your dog might benefit from a little extra fitness? Maybe you want to tighten those left turns in agility or tighten their box turn in flyball? Or maybe they are a bit clumsy and just need a little more body awareness? Welcome to the Canine Fitness Fanatics podcast! With your host Hannah Johnson join us as we talk dog fitness and other areas of canine health too! Our mission is to help condition dogs to reduce the risk of injury and increase longevity, whether that’s in sporting dogs, working dogs or pet dogs. All dogs can benefit from a little extra fitness! MySwimPro Swimming Technique & Training Podcast MySwimPro MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started. Business Bootcamp Mike Andes Business Bootcamp Podcast is made for small business owners.My name is Mike Andes. I started college at the age of 13 with full intention of going to medical school. I went to school for an MBA and now I own a landscaping company, an Anytime Fitness gym, and 3 online businesses. I share my highs, lows, and experiences being an entrepreneur. You can learn from my mistakes and identify with the day-to-day struggles of a small business owner.Call in or ask a question online and get concrete advice about your company. If you are looking to START, GROW, OR SAVE your business I want to help you! Learn from business people and seasoned entrepreneurs as they share their personal stories and experiences on the interview portion of the show.

Frequently Asked Questions

How long is this episode of Fitness Unplugged @byjschristensen?

This episode is 1 hour and 4 minutes long.

When was this Fitness Unplugged @byjschristensen episode published?

This episode was published on December 10, 2023.

What is this episode about?

Can I download this Fitness Unplugged @byjschristensen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!