Episode 181 - with Lisa Shaw - Mixed Movemnet and Yoga Guide

from The GET AFTER IT Family Pod · host Alan Nash

Lisa Shaw has a background in dance, choreography, martial arts, surfing and long distance open-water swimming and they are all discussed on this episode. Founder of The Movement House Lisa has a wealth of knowledge gained from travelling the world and living life on her own terms.Lisa and Nashy cover many topics from Bruce Lee to Mental Health and of course Lisa’s up and coming swimming challenge The Five Island Swim.Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners. Insta - @the_getafterit_familyYouTube - GET AFTER IT with NashyFollow Nashy...Twitter - @GetAfterItNashyInstagram - @getafterit_nashyFacebook - GET AFTER IT with Nashy

Episode metadata supplied by the publisher feed · Published Aug 6, 2021

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Episode 181 - with Lisa Shaw - Mixed Movemnet and Yoga Guide

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