Episode 182: Mastering the Dance: When to say No and How to say Yes! Series - Part 3 ❖ 182

Ever find yourself screaming inside, "I can't keep pleasing everyone!"? I hear you. It's that feeling of being stretched too thin, right? You're not alone in that struggle. "How do I stop saying yes to everything?" you might ask. Episode Highlights Series Focus: Balance of Life Prioritize our care before we can commit to caring for others.  a "Coin of Change" activation Life application story: I knew to say yes, ticking the box! A little "creation" tool hidden in the structure of Genesis Free PDF download a Wise definition: enabling  Part One Mastering the Dance: Unleashing Your Hidden Strength Part Two Mastering the Dance: Nurturing the Art of Self-Care  It’s about nurturing your own well-being first so you can be there for others. As they say on airplanes, "Put your own oxygen mask on first." Only then can you truly help others. INTERVIEWING JESUS SHOW NOTESConnect with Kristen onIJP Facebook community Instagram #interviewingjesuspodcastTwitterLinkedinWebsite KristenWambach.com Thank you for spending this time with me, I am honored. See you next week Kristen Music Credits  by Stockaudios from Pixabay