Episode 183: Markus Frison - Elite15 Athlete & Coach

from #diebesten30minutendeinestages · host OPTIMUM PERFORMANCE®, Stefan Benz, Markus Frison

Vom Bahnradfahren über den Kraftdreikampf bis hin zur funktionellen Fitness! Markus Frison hat einen interessanten sportlichen Werdegang. Mit "thefrisonmethod" bietet er ein erfolgreiches Coaching-Programm an, welches äußerst erfolgreich ist. Im Podcast sprechen wir über den Athleten und Coach Markus, Trainingssteuerung, humanphysiologischen Grenzen und Übertraining.

Episode metadata supplied by the publisher feed · Published Jun 1, 2024

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Episode 183: Markus Frison - Elite15 Athlete & Coach

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