EPISODE · Apr 15, 2024 · 57 MIN
Episode 183 | Positive Psychology: From Languishing to Flourishing with Dr. Maike Neuhaus, PhD
from Psych Talk · host Dr. Jessica Rabon
In today's episode of Psych Talk, I chat with Dr. Maike Neuhaus, PhD, psychologist and coach, all about positive psychology. Dr. Maike discusses what positive psychology is and her journey into specializing in positive psychology, specifically the construct of flourishing. Dr. Maike discusses the dual continua model of mental health by Corey Keyes and how mental illness and mental wellbeing are related. We discuss what languishing is and how it is different that clinical depression and ways that individuals can proactively foster their mental wellbeing. Connect with Dr. Maike IG: @theflourishingdoc Threads: @theflourishingdoc TikTok: @theflourishingdoc YouTube: The Flourishing Doc Website: https://www.theflourishingdoc.com/ Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
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Episode 183 | Positive Psychology: From Languishing to Flourishing with Dr. Maike Neuhaus, PhD
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