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Episode 184: Dr. Bill Campbell- Increasing Training Volume For Muscle Growth, Ideal Protein Distribution, and more. episode artwork

EPISODE · Sep 7, 2022 · 1H 1M

Episode 184: Dr. Bill Campbell- Increasing Training Volume For Muscle Growth, Ideal Protein Distribution, and more.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREDr. Bill Campbell, Ph.D., FISSN, CSCS, is a Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. -(0:00) What he has been up to. -(7:30) His new research review. -(19:20) New study he is working on. -(22:00) Update on his protein study. -(26:00) Update on his training/nutrition. -(38:45) Should you increase training volume to stimulate muscle hypertrophy?-(50:36) Is there an ideal protein distribution throughout the day to maximize muscle growth?Where to find Dr. Campbell: Instagram: @billcampbellphdFree Issue: https://www.billcampbellphd.com/

Episode metadata supplied by the publisher feed · Published Sep 7, 2022

What this episode covers

Apply for 1 on 1 online coaching HERE To get more details click HERE Dr. Bill Campbell, Ph.D., FISSN, CSCS, is a Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. -(0:00) What he has been up to. -(7:30) His new research review. -(19:20) New study he is working on. -(22:00) Update on his protein study. -(26:00) Update on his training/nutrition. -(38:45) Should you inc...

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Episode 184: Dr. Bill Campbell- Increasing Training Volume For Muscle Growth, Ideal Protein Distribution, and more.

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This episode is 1 hour and 1 minute long.

When was this The Mind Muscle Connection episode published?

This episode was published on September 7, 2022.

What is this episode about?

Apply for 1 on 1 online coaching HERETo get more details click HEREDr. Bill Campbell, Ph.D., FISSN, CSCS, is a Professor of Exercise Science and the Director of the Performance & Physique Enhancement Laboratory at the University of South...

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