EPISODE · Sep 19, 2022 · 1H 3M
Episode 184: Fitness Measurement Fallacy
from Science of Running · host stevemagness
Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…
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Episode 184: Fitness Measurement Fallacy
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This episode was published on September 19, 2022.
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