Episode 185: How to Maintain your Weightloss

from The ProPhysique Code · host Lexie Maitland and Matt Weitz

Losing weight AND maintaining it can be easier said than done. Losing weight isn't always the hardest part, as oftentimes, it's keeping it OFF and maintaining that progress that deems itself as being the more difficult task at hand. In this episode, Coach Lexie and Matt discuss this topic.

Episode metadata supplied by the publisher feed · Published Jun 30, 2022

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Episode 185: How to Maintain your Weightloss

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This episode was published on June 30, 2022.

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