Episode 185: Louisa Arafa - Ernährungsberaterin

from #diebesten30minutendeinestages · host OPTIMUM PERFORMANCE®, Stefan Benz, Louisa Shary

Durch eine prägende Erfahrung ist Louisa auf die gesunde Ernährungsweise gestoßen. Der Sport und den Mindset bzw. die mentale Stärke, die man daraus lernt, ist ein wichtiger Faktor in Louisas Laufbahn. Im Podcast sprechen wir über moderne Ernährung, welche Fehler wir ernährungstechnisch begehen und was die 3 Lebensmittel sind, ohne die Louisa nicht leben könnte.

Episode metadata supplied by the publisher feed · Published Jun 16, 2024

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Episode 185: Louisa Arafa - Ernährungsberaterin

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