Episode 185: Nadya Stewart on Running Through Life Phases, Motherhood, and Diversifying Your Feed

Nadya Stewart began running in 2011 while living in Ottawa, ON for university. She is an Ambassador for #BridgetsRun and an advocate for diversifying the sport of running.  Questions we ask Nadya include: Tell us a bit about your background -- how did you get started in running and/or athletics? What have been a few highlights in your running journey? What role has community played in your running experience (and in life)? You've shared the hashtag #DiversityYourFeed on your Instagram: what does this mean to you, and how have you seen the running industry begin to diversify? Are there still gaps you see? Having been a part of Bridget's Run, can you tell us more about this cause and your experience as an ambassador? What advice would you give to your younger self? What does being a Strong Runner Chick mean to you? Connect with Nadya on Instagram: @_nadyaruns  Get Involved & Learn More About Bridget's Bunnies: https://www.bridgetsbunnies.ca/