Episode 186--Book Review of "Bravey" by Alexi Pappas

This week, we reviewed our book of the quarter: "Bravey" by Alexi Pappas. In the book, Pappas--a Greek Olympian and filmmaker--describes the physical and mental challenges she has faced as an elite athlete and the survivor of depression. It's an important contribution to the ongoing conversation about athletes and mental health, but we had differing opinions of the book.