Episode 186: How to Use Perception to Become Brilliantly Resilient with B.R. Co-Founder Kristin Smedley

The most important foundational pillar of being Brilliantly Resilient for me is perception. It is how you are seeing your challenges. Are you looking at your life the way it "should be," or are you seeing what "could be?"  ~Kristin Smedley How do you see your challenges? No one looks at challenges as a blessing, at least not at first. But many people report feeling as though their challenges changed them in positive ways--once the crisis was navigated. Brilliantly Resilient co-founder Kristin Smedley recognizes that challenges can leave us stuck in the negative if we don't intentionally seek a way forward. For us here at Brilliantly Resilient, that way forward frequesntly lies in our perception of our problems. We're often stuck in the way we believe our lives should be, frustrated by circumstances that keep us from living the lives we want, or believe we deserve.  Yet, as Kristin tells us, once we let go of what we believe our lives should be and make room for what could be, we begin to uncover not only solutions to problems, but new ways of seeing the world that provide opportunities for growth, success and happiness.  As we reset with resilience, perception is one of the foundational pillars of living a Brilliantly Resilient life. Tune in to this episode of the Brilliantly Resilient podcast for more of Kristin's wit and wisdom, and be sure to pick up your copy of the book, Brilliantly Resilient, on Amazon! Learn more about Kristin's work at https://kristinsmedley.com/. Let's be Brilliantly Resilient together! XO, Kristin & Mary Fran