Episode 186: Time Management

Time management is such a valuable, but often underrated topic. On this weeks episode, Laurin interviews Steph Lawler on how to improve our time management skills. They discuss how to audit your day, creating a schedule that works for you and how to be productive in the hours that you are working.    To contact Steph, visit www.warriorfit1.com   Apply for coaching  Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!