EPISODE · Apr 14, 2025 · 12 MIN
Episode 187: Stuck In Your Ways? How to Keep Track of Self-Improvement
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this episode of the M Three Podcast, host Brianna Danielle shares her exciting week filled with speaking engagements, social events, and client meetings. She discusses the upcoming 12-week challenge kicking off on May 5th and highlights the importance of maintaining client communication and the need for accountability in coaching. Brianna introduces the custom scorecard designed to track daily habits in movement, mindset, and medicine, and emphasizes the value of personalized coaching. Listeners are encouraged to participate in the challenge and learn how to create lasting positive changes in their health and fitness journey.HIGHLIGHTS00:12 Riding the Waves of Life00:40 Exciting Events and Opportunities00:58 The 12-Week Challenge: Join Now!02:01 The Importance of Business and Client Care02:34 Fitness Industry Insights03:31 Challenge Details and Benefits04:07 The Scorecard System Explained04:47 Holistic Approach to Fitness Coaching05:48 Protein and Longevity06:51 Creating the Scorecard07:40 Client Success Stories11:03 Join the Challenge: Transform Your Life11:49 Conclusion and Call to ActionConnect with Breanna Danielle:Instagram: @iambreannadanielle @TheM3MethodWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielleJoin the 12-Week ChallengeBook a 20-minute Discovery Call
What this episode covers
In this episode of the M Three Podcast, host Brianna Danielle shares her exciting week filled with speaking engagements, social events, and client meetings. She discusses the upcoming 12-week challenge kicking off on May 5th and highlights the importance of maintaining client communication and the need for accountability in coaching. Brianna introduces the custom scorecard designed to track daily habits in movement, mindset, and medicine, and emphasizes the value of personalized coaching. Lis...
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Episode 187: Stuck In Your Ways? How to Keep Track of Self-Improvement
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