Episode 187: Women who Rest with Julie Roebken

Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging women to release chronic busyness and distraction, and craft unhurried, spacious lives. Julie is on a mission to help women in midlife fall back in love with their life, their faith and their purpose - through rest, rhythm and realignment. Julie's work is anchored in breathwork, nervous system regulation, neuroscience, embodiment practices and spirituality. Resources: Email: [[email protected]](emailto: [email protected]) IG: @mindfulhaus Website: mindfulhaus.com Julie recently launched her self-paced e-course + community called UNHURRIED.