Episode #188: How Do I Tighten Loose Skin? The Truth Most People Don’t Want to Hear episode artwork

EPISODE · Dec 24, 2025 · 11 MIN

Episode #188: How Do I Tighten Loose Skin? The Truth Most People Don’t Want to Hear

from Body and Mind Transformation · host Sandro Torres

How Do I Tighten Loose Skin? The Truth Most People Don’t Want to HearWhen people come to Custom Body Fitness in Glenwood Springs for their first evaluation, one of the most common things they show me is what they call their “loose skin.” They grab their belly, shake it a little, and say, “Look, this is all loose skin… how do I tighten it?”But the truth is this: what they’re showing me is not loose skin. It’s still fat.I prove it by pulling the skin on top of my hand. That is loose skin. What most people have on their stomach is fat sitting right under the skin — soft, jiggly, stubborn fat that hasn’t been burned yet.And it’s not their fault for being confused.If  you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/Visit our website:https://custombodyfitnessgws.com/blogVisit our Google Sites:https://custom-body-fitness-llc.business.site/https://custombodyfitnessgws.business.site/https://custom-body-fitness-willits.business.site/Follows on Facebook:https://www.facebook.com/cbf.english Follow our Podcast at Spotify:https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6aApple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655Subscribe to our YouTube Channel:https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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Episode #188: How Do I Tighten Loose Skin? The Truth Most People Don’t Want to Hear

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