Episode 188 - Why You Should Stop Drinking Alcohol (Even One Drink)

from Generation Iron Podcast · host Edwin Mejia Jr., Victor Martinez, Ehsan Farahi, Vlad Yudin

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Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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What this episode covers

This week's episode of the Generation Iron Podcast, hosted by Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin, dives deep into the complex relationship between genetics, lifestyle habits, and longevity. Victor Martinez also weighs in on alcohol consumption and whether or not it should be fully abandoned - even for those who drink in moderation.

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Episode 188 - Why You Should Stop Drinking Alcohol (Even One Drink)

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This episode is 31 minutes long.

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This episode was published on January 21, 2025.

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