Episode 189: Is Extreme Weightloss Sustainable

from The ProPhysique Code · host Phil Pirtle and Gillian SanFiliipo

In this episode, Coach Phil and Coach Gillian dive into the topic of extreme weight loss. Both having undergone extensive weight loss transformations, they talk on whether or not this extreme amount of weight lost with time IS sustainable to keep off long term.

Episode metadata supplied by the publisher feed · Published Jul 14, 2022

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Episode 189: Is Extreme Weightloss Sustainable

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This episode was published on July 14, 2022.

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