Episode 189: Just Do It

Linda Ockwell-Jenner discusses the common habit of procrastination and its impact on our lives. She emphasizes the importance of addressing tasks, like checking emails or making decisions, promptly to seize opportunities and avoid regret. Linda shares her own experience with delaying office organization and acknowledges that prioritizing self-care is crucial, yet can sometimes lead to further delays. Ultimately, she encourages listeners to overcome procrastination by taking action and seeking support when needed, reminding them that “just do it” is a powerful mantra.