Episode 189: Phil Dunlap and overcoming obstacles

Vegan MMA World Champion Phil Dunlap of White Rhino MMA & BJJ in Lexington VA joins us this week to chat about courage to face obstacles, and how to move through challenges and continue moving towards your goals.  I thought I was bringing him on to chat about nutrition, but the conversation very quickly and happily evolved into more about living a courageous life, and boy it's great that it did because Phil has some fabulous insights on that!So find more about Phil and White Rhino at https://lexingtonbjj.com/