Episode 19: 1 Degree

from One Heart One Mind · host Thomas McConkie

Mindfulness can be a challenging practice. All too often we get discouraged and feel like "I'm never going to get to where I need to be." Listen to Thomas's words of encouragement in this episode: No matter how challenging the practice or how challenging your life–in any given moment you are just a one degree shift in awareness from freedom.

Episode metadata supplied by the publisher feed · Published Oct 25, 2017

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Episode 19: 1 Degree

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This episode was published on October 25, 2017.

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