Episode 19

My life challenges (or hardships) convinced me that I had to always be on my toes. Quite frankly I learned to trust no one, really. If you recall last week I told you that there was no choice between fight, flight or freeze for me. I was ALWAYS in fight mode. To me, it seemed like I had to fight for everything in my life or I would continue to suffer. This is part 2 of our series on worrying. Read the show notes here: https://freewithin.me/worry2/