Episode #19: 75HARD Round Table

75Hard is one of the more popular programs out there today. Developed by Andy Frisella, this program was designed to help people improve their confidence, discipline, endurance, fortitutde, grit, amonst other things. Many have tried the program and failed, but the select few that have completed it have experienced life-altering changes, all for the better. Today, Dom sits down with three gentlement from his training center who have all completed 75Hard along with himself. In this round table discussion, the guys talk about their experiences with the program. The ups/downs, challenges, adjustments, and all the in-between, They also offer great advice for those that are thinking about tackling the program, as well as for those who have tried and fallen short. If you are looking to up your game and really challenege yourself to become better, 75HARD is a great start. Get out of your comfort zone and embrace the fear. You'll be much better off if you do. Follow Dom on Instagram: @domvitalli Follow, “The Knucklehead Podcast” on Instagram: @knuckleheadpodcast For 1 on 1 personal development coaching inquires, email [email protected] or visit DomVitalli.com/Coaching Want some wrestling talk? Become a, “Nothing to Prove” VIP at Patreon.com/NothingToProve