Episode 19: A Practical Guide to Handling Triggering Situations

from The Honest Pod · host Karrie Garcia

This week Karrie and Shara wrap up the Advent season and share 5 tips for regulating during potentially overwhelming and/or triggering situations that you may encounter. — You can keep up with our hosts on Instagram at @karriescottgarcia and @sharahaus. We would love to hear from you! Submit your questions or thoughts to [email protected]. If you enjoyed listening to our show, please head over to iTunes to leave us a review. Thanks for joining us — we are so glad that you are here! Music by Tanya Godsey (@tanyagodsey)

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This episode was published on December 24, 2020.

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