EPISODE · Dec 18, 2023 · 30 MIN
Episode 19 - A Review of 2023
from The Manifestation Pod · host The Manifestation Pod
Send us Fan MailWe review the goals we set earlier in the year. Did we achieve them?Tune in to find out!---------------Permission to rest......That's right, if you need permission to rest, here it is.Next week is Winter Solstice, which signals the returning of the light, which will be so welcome.Sam is passionate about the gifts that rest can bring to your life and I would love you to choose you, ahead of the festivities and join me for yoga nidra, solstice rituals and an oracle card pick.Book here: https://mailchi.mp/40b30f2d40fa/wintersolstice (Replay will be shared if you can't make it live)Yoga nidra means 'yogic sleep' or the sleep of yoga and 1 hour of yoga nidra equates to 4 hours of sleep. During winter our bodies need 2 hours more sleep than the rest of year, so this is a supremely relaxing way to honour your body at this point in mid winter when the light starts to return.You will enjoy:A bespoke 40 minute yoga nidra that weaves in your wordsJournal prompts and reflectionsAn Oracle Card Pull just for youYou will feel rested, rejuvenated and nurtured ahead of the festivities. Follow us on IG and Facebook PageJoin our facebook community.
What this episode covers
Send us Fan Mail We review the goals we set earlier in the year. Did we achieve them? Tune in to find out! --------------- Permission to rest...... That's right, if you need permission to rest, here it is. Next week is Winter Solstice, which signals the returning of the light, which will be so welcome. Sam is passionate about the gifts that rest can bring to your life and I would love you to choose you, ahead of the festivities and join me for yoga nidra, solstice rituals and an orac...
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Episode 19 - A Review of 2023
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