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Episode 19: Align & Shine: Being True to Who You Really Are episode artwork

EPISODE · Sep 4, 2018 · 15 MIN

Episode 19: Align & Shine: Being True to Who You Really Are

from The Morning Light Show with Adair Cates · host Adair Cates

We waste a lot of energy playing roles, pleasing others and trying to be someone we're not. When we let go of all of that, we can feel in full alignment with our thoughts, emotions and actions being congruent. In this age of Facebook Live and Instagram stories, now more than ever, we have a permission slip to BE OURSELVES. People LOVE authenticity and genuine human connections and crave imperfection. In this episode, I talk about what to do when you feel misaligned and how to stay in alignment more of your life. Resources: https://designingyour.life/the-book/

What this episode covers

We waste a lot of energy playing roles, pleasing others and trying to be someone we're not. When we let go of all of that, we can feel in full alignment with our thoughts, emotions and actions being congruent. In this age of Facebook Live and Instagram stories, now more than ever, we have a permission slip to BE OURSELVES. People LOVE authenticity and genuine human connections and crave imperfection. In this episode, I talk about what to do when you feel misaligned and how to stay in alignment more of your life. Resources: https://designingyour.life/the-book/

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Episode 19: Align & Shine: Being True to Who You Really Are

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Frequently Asked Questions

How long is this episode of The Morning Light Show with Adair Cates?

This episode is 15 minutes long.

When was this The Morning Light Show with Adair Cates episode published?

This episode was published on September 4, 2018.

What is this episode about?

We waste a lot of energy playing roles, pleasing others and trying to be someone we're not. When we let go of all of that, we can feel in full alignment with our thoughts, emotions and actions being congruent. In this age of Facebook Live and...

Can I download this The Morning Light Show with Adair Cates episode?

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