Episode 19 - Black Girls RUN! ~Making Fitness & Healthy Living a Priority

This week on HEALTHY MOMENTS RADIO We talk with  Black Girls RUN!   Making Fitness & Healthy Living a Priority The mission of Black Girls RUN! is to encourage African-American women to make fitness and healthy living a priority and lower the number of women with chronic diseases associated with an unhealthy diet and sedentary lifestyle.  BLACK GIRLS RUN! has a remarkable VISION in aspiring to take a comprehensive and creative approach to improve the health statistics of women of color. With such a mission and a vision, of course we had to bring Black Girls RUN! to Healthy Moments Radio. Special thanks to Jay Ell Alexander and Philadelphia BGR! Ambassadors Michelle Rivera & Tara Moyer.  For more information visit www.blackgirlsrun.com   Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2016   ​These diseases are NOT always the death sentences they once were