Episode 19: BUFF 9.0

from Bombers CrossFit Crew Talk · host dsmayer2002

Coach Greg and Ryan get the first look at the WODs for BUFF 9.0 and offer their initial impressions on the WODs. They discuss ways to attack and ways to prepare for the challenges.

Episode metadata supplied by the publisher feed · Published Jun 8, 2024

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Episode 19: BUFF 9.0

0:00 42:48

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