Episode 19. Colors of His Peace (A Bedtime Yoga Nidra).

As the day comes to a close, settle beneath the gentle colors of God’s peace.In this calming bedtime Yoga Nidra, children and grown-ups are invited to snuggle into their blankets, soften their bodies, and rest in the loving presence of God. Through peaceful breathing, guided relaxation, colorful imagination, and Scripture, listeners are gently led from the busyness of the day into a place of comfort, safety, and deep rest.Together, we’ll imagine a beautiful nighttime sky painted with soft blues, quiet purples, golden starlight, and peaceful colors that drift gently over us like a blanket of God’s love.With kindness and grace, we’ll invite God to meet us in every feeling, every worry, every joy, and every tender place we carry. Like colors blending together into something beautiful, we’ll remember that every part of our story is known by Him, loved by Him, and held in His peace.Perfect for:🌙 Bedtime routines🌙 Family wind-down time🌙 Children who need help settling their minds and bodies🌙 Parents seeking a peaceful moment alongside their children🌙 Anyone longing to rest in God’s presence before sleepSo take a slow breath…Let your body grow heavy.Let your heart grow quiet.And rest beneath the beautiful colors of His peace.Goodnight, dear one.You are fully known.You are deeply loved.And you can sleep in peace. 🌙✨🎨