PodParley PodParley
PodParley
Episode 19: cutting calories and how to shred episode artwork

EPISODE · Aug 23, 2018 · 16 MIN

Episode 19: cutting calories and how to shred

from Viral · host Lux

Tonight’s episode is about nutrition and typical meal plans I have personally used to achieve a 10% body fat

What this episode covers

Tonight’s episode is about nutrition and typical meal plans I have personally used to achieve a 10% body fat

NOW PLAYING

Episode 19: cutting calories and how to shred

0:00 16:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

It's 5:20 Somewhere - Can You Date Someone Who Isn't Financially Stable? 👀

Jul 1, 2026 ·58m

Live Life Like You’re Dua Lipa

Jun 30, 2026 ·59m

Explicit
Our Taylor Swift MSG Watch Continues

Jun 30, 2026 ·59m

Explicit
Madonna and Kylie Minogue Are Trying to Kill Me

Jun 29, 2026 ·71m

Club 520 - Jeff Teague on Lakers PAYING Austin Reaves, LeBron James’ future, Jaylen Brown trades

Jun 25, 2026 ·57m

Explicit
520 in the Morning - Jeff Teague REACTS to LaMelo Ball TRADED to Timberwolves, Austin Reaves got a BAG Kawhi trade rumors

Jun 25, 2026 ·57m

Explicit

Similar Podcasts

NBA Gambling Podcast Sports Gambling Podcast Network A daily basketball podcast covering NBA betting news, odds, picks, props, research, analytics, stats, fantasy plays, and viral stories. Get your quick shot of gambling insight every weekday from the greatest handicappers, writers, DFS junkies, bookies, data scientists, conspiracy theorists, jerks, and comedians at SGPN. #DegensOnly Explicit Dont Say That Streamfield digital Hosted by Adrien Valencia and Mark Jones. The Dont Say That podcast touches on numerous subjects. New or old, viral or not. Listen to us talk about our boring daily lives as a dispensary deliver driver and a school cafeteria worker. Explicit Legends Only - A Pop Culture Podcast T. Kyle and Bradley Stern The Legends Only Podcast is a weekly pop culture podcast series by Bradley Stern and T. Kyle MacMahon, two NYC-based best friends and media gays with a well-documented love for the many Queens of Pop from around the world, from Bebe Rexha to Madonna. Together, the two discuss the week's pop culture events, viral TikTok trends and Internet memes and High Fashion Editorial moments, as well as deep dives into the careers of past and present Legends - plus a tit-shaking musical recommendation or two.We have merch! http://merch.legendsonlypodcast.com Listen to bonus episodes & join our Discord: http://patreon.com/legendsonly Hosted on Acast. See aca Explicit Mellan Himmel och Jord Podme Här hör du gamla avsnitt av Mellan Himmel och Jord. Sveriges idag största humortrio JLC (Jonas Fagerström, Lucas Simonsson och Carl Dèman) grundades 2016 i Göteborg. Gruppen har gjort sig kända för sina träffsäkra sketcher och förmåga att skapa viral humor för flera miljoner svenskar dagligen. Det här är en podcast där vi tar upp allt mellan himmel och jord. Lyssna på Mellan Himmel och Jord, helt utan reklam, på Podme. Signa upp dig på podme.com - de första 14 dagarna är gratis. Ladda sedan ner Podme-appen i Appstore eller Google Play. Explicit

Frequently Asked Questions

How long is this episode of Viral?

This episode is 16 minutes long.

When was this Viral episode published?

This episode was published on August 23, 2018.

What is this episode about?

Tonight’s episode is about nutrition and typical meal plans I have personally used to achieve a 10% body fat

Can I download this Viral episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!