Episode 19: Demystifying Pelvic Floor Therapy

An episode of the The Lana B. Nassar Vision: Join the Tribe podcast, hosted by Lana Nassar, titled "Episode 19: Demystifying Pelvic Floor Therapy" was published on November 6, 2025 and runs 49 minutes.

November 6, 2025 ·49m · The Lana B. Nassar Vision: Join the Tribe

0:00 / 0:00

Summary

Your pelvic floor: everyone has one, but few realize how important it is. Aeriel Caraglio, DPT, PRPC, joins us to unpack the basics: from bladder leaks and back pain to pelvic pain, intimacy, and everything in between. We’re pulling back the curtain on pelvic floor therapy for both women and men, exploring what it is, who it’s for, and why it matters. Whether you’ve given birth, live with chronic pain, or simply want to understand your body better, this episode breaks down the essentials of pelvic floor therapy and reminds us that the pelvic floor is, quite literally, the foundation of the body.

Episode Description

Your pelvic floor: everyone has one, but few realize how important it is. Aeriel Caraglio, DPT, PRPC, joins us to unpack the basics: from bladder leaks and back pain to pelvic pain, intimacy, and everything in between.

We’re pulling back the curtain on pelvic floor therapy for both women and men, exploring what it is, who it’s for, and why it matters.

Whether you’ve given birth, live with chronic pain, or simply want to understand your body better, this episode breaks down the essentials of pelvic floor therapy and reminds us that the pelvic floor is, quite literally, the foundation of the body.

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

#335 What It Looks Like to Stay in the Room Without Losing Yourself

Apr 9, 2026 ·10m

Sanity Recognizes Insanity | JLP Wed 4-8-26

Apr 8, 2026 ·180m

Similar Podcasts

Where We're At - A Roadmap for Life in the Middle Lana Ogilvie and Rebecca Rankin Where We’re At looks at life now and where we want to go with humorous, connection filled conversations, around key actionable steps to put in place in your 50’s and 60’s to create the life we all want. Let's dive deep outside our comfort zones as we navigate this second half of life with meaning, fun (laughter) and a solid dose of reality, as we take stock of the liminal space that appears in our fifties. The show is hosted by Lana Ogilvie and Rebecca Rankin who have a combined five decades of expertise in media, fashion, parenting, entertainment, beauty, wellness, social work and social justice. The pair use their own journeys, experiences, and what they learn from experts and friends, as a vehicle to explore a range of topics that crop-up or need to be reevaluated in mid-life. The series is designed as a road-map, with key takeaways in every episode to navigate stops along the way, from relationships, to finances, to physical In the Kitchen Garden with Mickey Mickey Robertson The art of Kitchen Gardening is to be found in spontaneity, as well as practicality. In this Australian podcast you will grasp the beating heart of a Kitchen Garden; the full circle of vegetable gardening and the value of absolute seasonality.Join Mickey Robertson in her beautiful Kitchen Garden at Glenmore House, located an hour west of Sydney's CBD. An interior designer turned gardener and cook, Mickey's delight in her garden shines through every episode. Produced by Leonie Marsh and Sound Engineered by Lana Kristensen. Woodlands Collective Woodlands Collective ∙∙ curated by the woodlands.collective ∙∙∙•◦ wdlnds artists🌱 Nik Bøder | @nikboder🌱 MADmoiselle | @madmoiselle_myrna🌱 Nico Tober | @nico-tober🌱 Tober&Tober | @tobertober-1🌱 Nmadria | @nmadria🌱 Kuba&Fry | @kuba-fry-1🌱 Hop 'n Honey | @hopnhoney🌱 Moody | @moody_soulution🌱 Case Chamber | @casechamber🌱 LANA:YEN | @lana_music_berlin🌱 Domi | @domi_wdlnds🌱 Jim Mate | @ginmate🌱 PAPU | @papu_music🌱 Funkylanda | @funkylanda🌱 Daniel Bade | @danielbade🌱 SiMa | @simon-madmoiselle🌱 Przibylla | @przibylla🌱 Bade & Papu | @badeandpapu🌱 Simon Tober | @simontober- - - - - - - - - - - - - -∙•◦ tape artists117 🌿 @sebastianpedro116 🌿 @solunarsunchild115 🌿 @luftundlube114 🌿 @katzen_gold113 🌿 @boomsister112 🌿 @cherriecherriee111 🌿 @glitterboi110 🌿 @ciaoella & @bebibelli 109 🌿 @feliksfeliks 108 🌿 @hopnhoney107 🌿 @die_berts106 🌿 @nmadria105 🌿 @gewagtundmassgeschneidert104 🌿 @lucamusto103 🌿 @ener-music102 🌿 @zhta101 🌿 @claramusik100 🌿 @temple-tears099 🌿 @adri_ja098 🌿 @ca SKYHOUSE PODCAST.001: LOQUAI SKYHOUSE Records = Live at Yekaterinburg 17.08.2013 =1. Exoplanet - The Planetarium (Verve Remix)2. RPO - Idea (Original Mix)3. Lana Del Ray - Young & Beautiful (Serge Devant Remix)4. Urban Astronauts - See The Sun (Aurosonic Remix) 5. Josh Abrams - Dark Night (Ewan Rill Remix)6. 21Street - Jakarta Dream (Stan Kolev & Matan Caspi Remix)7. Echomen - Perpetual (LoQuai Remix)8. Gai Barone - Save My Queen (LoQuai Remix)9. Jeremy Olander - Factures (Original Mix)10. Rise and Fall - Imagination (Original Mix)11. LoQuai - High Voltage (Silinder Remix)12. 2 Friends - 12th Floor (Original Mix)13. Ewan Rill & Anton Ttx - Escape To The Forest (Original Mix)14. Eze Ramirez - Positive Pole (Original Mix)

URL copied to clipboard!