Episode 19 Description — “The December Reset” episode artwork

EPISODE · Dec 3, 2025 · 28 MIN

Episode 19 Description — “The December Reset”

from Reign In Beauty · host shannonenoch

In Episode 19 of Reign in Beauty, Shannon — The Beauty & Wellness Alchemist — guides you through the first day of December with a gentle, grounded, science-backed December Reset to help you recover, restore, and glow after the Thanksgiving holiday. This episode dives into: ✨ Post-holiday inflammation, fatigue, and hormone shifts ✨ Simple beauty rituals to revive the skin and support radiance ✨ Hydration resets (and why electrolytes matter more than you think) ✨ Gentle wellness practices that regulate the nervous system ✨ Boundary setting, emotional clarity, and holiday mindset work ✨ A powerful five-minute “December Reset Ritual” ✨ And an in-depth look at Glutathione — the master antioxidant peptide that supports detoxification, brightening, recovery, immunity, and cellular repair Shannon also shares why Glutathione injections and other supportive peptides can be transformative during the holiday season, helping the body rebound from travel, sugar, stress, late nights, and inflammation. For those interested in exploring Glutathione or any peptide to support your holiday wellness journey, you can shop directly through Shannon’s personal EllieMD link below: 👉 EllieMD Peptides & Glutathione: https://r.email.elliemd.com/tr/cl/3FZlaDpBTwVjyiooDumgkcyxolORn1Xla9--8mdgAJdb6CJaVTn0d7UUr1AnVTBXmsCOinpRwDMwgMKoqEIvoNF_DYfiSOhPcZ8hxuf6tvVV59JDD7CuS-3CARMMn-9jB8A0jM-0nko6n3b3Tyaya4ypf7QI72obGPB9upxljbRh7oMCP53ZzLsanPIpOudJB Your December Reset starts here — with intention, beauty, nourishment, and presence. Subscribe, share, and join Shannon every week as we continue to Reign in Beauty.

Your December Reset starts here — with intention, beauty, nourishment, and presence. Subscribe, share, and join Shannon every week as we continue to Reign in Beauty.

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Episode 19 Description — “The December Reset”

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

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How long is this episode of Reign In Beauty?

This episode is 28 minutes long.

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This episode was published on December 3, 2025.

What is this episode about?

In Episode 19 of Reign in Beauty, Shannon — The Beauty & Wellness Alchemist — guides you through the first day of December with a gentle, grounded, science-backed December Reset to help you recover, restore, and glow after the Thanksgiving...

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