EPISODE · Jul 30, 2021 · 41 MIN
Episode 19: Effective Communication and Boundaries
from Addiction and the Family · host Casey Arrillaga and Kira Arrillaga
In this episode, we look at how to have more effective communication and boundaries. We learn about communication styles, how to tell which one is your default, and tips on how to communicate more effectively in any situation. We also discuss what makes an effective boundary and how to set some boundaries of your own.
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Episode 19: Effective Communication and Boundaries
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