Episode 19: Embracing the Long Haul: Insights from Jason Bahamundi of Run Tri Bike

What’s up runners!?! Today we have another exciting guest joining us on the Up & Running Podcast. Please welcome Jason Bahamundi, the founder of Run Tri Bike, a platform dedicated to making endurance sports less intimidating and accessible to all. He has been competing in endurance sports since 2007 with (8) Ironman Finishes, (8) 100-Mile Finishes, and (1) 250-mile finish. His goal is to have fun while competing and provide support to those who are just getting started.Join me for an engaging conversation with Jason as we explore his experiences, insights, and passion for making endurance sports more accessible. Get ready to be motivated and equipped with valuable knowledge that can help you break through barriers and achieve your goals. Lace up your shoes and let's dive into this exciting episode of The Up & Running Podcast!The goal of Run • Tri • Bike is to make endurance sports less intimidating. We want to prove that there is a spot at the starting line for everybody. We provide tips on swim, bike, run, nutrition, rehab and sports psychology as well as stories of everyday athletes, just like you.If you would like to follow more from Jason, head to the links below.———————————————————————————————————————Links for Jason Bahamundi and Run Tri BikeWebsiteNewsletterFacebookInstagramTwitterActionable StepsSchedule a Discovery Call: https://thepersonalizedrunningdoc.com/scheduleFree Resources for Runners: https://thepersonalizedrunningdoc.com/resourcesPodcast LinksApple: https://podcasts.apple.com/us/podcast/the-up-running-podcast/id1649103813Spotify: https://open.spotify.com/show/4OytSYIuQemdNEBUgt4bUBSocial LinksInstagram: https://www.instagram.com/thepersonalizedrunningdoc/Facebook: https://www.facebook.com/theprdocWebsite: https://thepersonalizedrunningdoc.com