Episode 19: Fitness Unlocked Tameka Means

(watch full podcast video https://www.escapingtheodds.com/ ) Tameka Means was living a great suburban life when her world was turned upside down when her husband was sent to prison. From that day on she became a prison wife but not just any prison wife, but one that has flipped a negative situation and is helping all women use fitness as a way to gain back their life holistically. She is a woman with a wealth of wisdom and is a survivor. She can be followed @fitprisonwife on Instagram and YouTube channel.