EPISODE · Feb 1, 2021 · 1H 10M
Episode 19 - Fluid Pumps with Zach Marchildon
from Speed Strength Show · host SpeedStrengthShow
In this episode the Tommy and Braden welcome Zach Marchildon as the podcasts first guest. They discuss recovery, how the body uses pumps to circulate fluid throughout the body, how this leads to certain adaptations and how we can use it to our advantage. As always, this is sandwiched between random banter and this weeks music selection.
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Episode 19 - Fluid Pumps with Zach Marchildon
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This episode was published on February 1, 2021.
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