Episode 19: Flying High with Rina Nisman

In this episode, the Babes have the pleasure of interviewing Rina Nisman, Personal Trainer and Founder of FlyHi Fitness, a virtual fitness platform and community. Rina discusses her well-rounded approach to living a healthy lifestyle and how important mindfulness is in conjunction with physical fitness. She is such a wealth of knowledge and just pure sunshine. If you’re in need of some positivity and inspiration, be sure to tune into this episode!