Episode 19 - George Ryles - Deep dive into biomechanics with an ADHD mind (Part 1)

George Ryles is a Strength and Conditioning coach that has travelled the world to improve his knowledge around optimizing performance for athletes that deal with injuries. I met George when I was experiencing a terrible shoulder issue that prevented me from doing any upper body strength. After he exposed me to some of his therapy experience I was able to heal my should so well I benching my heaviest weight the day before my surgery. He changed my perspective of movement patterns. Wi...