Episode 19: Holiday Energy Leaks (and How to Seal Them)

This week, Megan dives into the subtle but powerful ways your energy can drain during the holiday season — and how to seal those leaks before burnout sets in. From sneaky people-pleasing habits to emotional labor disguised as “holiday cheer,” Megan unpacks why December feels overwhelming for so many women…and how to reclaim your energy with clarity, boundaries, and gentle nervous system support.If you’re already feeling the December drain, this episode is your invitation to soften, slow down, and protect your peace.Join Megan on Instagram: https://www.instagram.com/itsmeganwinkler/Join The Glow Up Circle on Patreon: https://patreon.com/theglowupcircle