Episode 19 - Inner Vision - A Yoga Journey Beyond Sight - with Claudette Medefindt

Welcome to our special International Yoga Day podcast. Today, we are honoured to share a truly inspiring story of resilience, transformation, and inner strength. Yoga is notjust a practice; it is a profound journey of self-discovery and healing. This journey is especially poignant for our guest, a remarkable yoga teacher who has faced the challenges of Retinitis Pigmentosa, a condition that has gradually taken her vision but never her spirit.Through the art and discipline of yoga and mindfulness, she has found a sanctuary of peace, a source of unwavering strength, and a pathway to acceptance and joy. Join us as we delve into her extraordinary journey, exploring how yoga has not only grounded her but also empowered her to embrace life with courage andpositivity.Today, we celebrate the transformative power of yoga and the indomitable human spirit, exemplified by our guest Claudette Medefindt's incredible story.Podcast Disclaimer: Any information, either audio or visual, contained on this Podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.We are not medical doctors, and you should always contact your physician or other qualified health care professional for any medical advice you need.The views expressed in this podcast do not reflect the views of Retina South Africa or any of our sponsors.