Episode 19: Instagram Wellness Creator, Podcaster, and Author Case Kenny on Personal Growth, Mindfulness, and Embracing Your Weird Self

About This Episode In this episode, join host Dr. Neha Chaudhary as she interviews Case Kenny, an Instagram creator, and author known for his unique perspective on personal growth, mindfulness, and embracing your true self. Case shares his personal story, delves into the challenges of social media and mental health, offers advice, and explores the connection between music and emotions, including his collaboration with Andy Grammer. Tune in to gain insights, inspiration, and actionable tips from Case's experiences and wisdom. Don't miss this thought-provoking conversation on self-improvement, self-care, and authenticity with a twist of "weirdness"! Listen now to elevate your personal growth journey to the next level. About Our Guest Case Kenny is an Instagram influencer, author, and creator of the popular podcast New Mindset, Who Dis? He's also the best-selling author of But First, Inner Peace, the creator of The New Mindset Journals and The Unbothered Journal, and his new book, That’s Bold of You.Case inspires his followers, passionate about helping people find their inner power and improve their lives through his personal experiences, insights, and motivational messages. His unique perspective on life, love, and relationships has earned him a loyal fan base of nearly half a million followers on Instagram, making him one of the most influential voices in self-improvement. About BeMe BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of social, gaming, and streaming engagement, human coaching, and clinical care. Our Host Dr. Neha Chaudhary, Chief Medical Officer, BeMe Health Producer Derek E. Baird, Chief Youth Officer, BeMe Health Date of Recording March 31, 2023 Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2023